Fend Off Fall Humidity: Boost Your Indoor Air Quality08/29/2016 Your air conditioner not only keeps you cool, but can also help improve your indoor air quality. It does so by keeping the humidity low. As fall arrives and you’re using your AC less and less, the humidity in your home can increase. Humidity causes more issues than just making you feel uncomfortable too – it also alters the quality of air in your home. Your home’s humidity is a Goldilocks type situation – you have to get it just right. You don’t want too much humidity, but a lack of humidity is also an issue. The ideal humidity level for your comfort and health is between 30-50%. Too Much Humidity When your air conditioner isn’t running on a regular basis during those in-between seasons is when you might notice a humidity problem in your home. The first thing you’ll likely notice when your home’s humidity is too high is that you’ll be uncomfortable. The effects of high humidity are actually a larger deal than just being uncomfortable as there’s a chance that they could be affecting your health. Mold, mildew and dust mites all thrive in high humidity, and for allergy and asthma sufferers this can lead to an increase in attacks. Not Enough Humidity As the weather cools down, the air gets drier. Low humidity can also be rough on your health. The lack of moisture in the air causes the mucus membranes in your nasal and sinus cavities to dry out, and these are what filter out debris and bacteria. When they become dry they could also raise the chance that you get sick. Too much or too little humidity can also cause problems in your home. Dry air pulls moisture from items in your home and causes cracking. However, if the humidity is too high, your furniture could swell and warp. Lennox has a host of whole-home humidity control products. Our products will not only keep your home comfy, they can offer you a healthier home environment. Our professionals will work with you to take care of any of your home comfort needs and make your home feel fantastic. Give us a ring at 949-525-9119 or set up an appointment with us online and get the comfort you have always wanted.